Ebb & Flow — resilience

· By Kristen Scott Ndiaye

Traits of the most resilient people

Life is full of obstacles, challenges, and tragedy. Yet, it’s our ability to persist and continue forward, despite these adversities, that truly shape our lives and our level of happiness and well-being.

· By Kristen Scott Ndiaye

The most essential people to your postpartum plan

A postpartum plan is a layer that is added to your existing support system of friends and family. To build it, consider finding the right practitioners to help you in these seven aspects of your postpartum.